Healthy Home, Healthy You
Eliminate Toxins, Protect Your Health.
Science-Based Strategies for a Healthier, Safer Home.
Why this matters more than ever:
Take a look at these statistics..
- Women expose themselves to an average of 168 chemicals daily, nearly double the number of men. (Source: EWG)
- Indoor air can be 2 to 5 times more polluted than outdoor air, and in some cases, up to 100 times worse. (Source: American Lung Association)
- Environmental toxins have been identified as a likely cause of the 50% global decline in sperm counts over the past decades.
- Studies indicate that air pollutant exposure can lead to the development of certain thyroid disorders such as hypothyroidism
- A 2014 study linked exposure to chemicals in plastics with higher rates of obesity and an increased risk of diabetes in children. (PMID: 25489493)
- Almost 99% of the human population has detectable levels of PFAS (forever chemicals) in their bloodstream. (Source: ATSDR)
- Many indoor pollutants are carcinogenic, posing significant risks for developing cancers—especially in younger individuals.
Be honest: How much time to you really spend indoors?
We are shifting away from our natural habitat: nature. Our ancestors spent their days in outside, breathing fresh air, absorbing natural light, and connecting with the earth.
But today, we spend 90% of our lifes indoors.
By age 40, you’ve likely spent 36 years indoors!
Isn't that insane?
If you're struggling with..
- Hormonal imbalances throwing your body into chaos.
- Unexplained skin issues that won’t go away.
- Breathing problems or constant respiratory irritation.
- Fertility issues
- Sleepless nights and frustrating sleep disorders.
- Weird, unexplained symptoms you can’t pin down.
These could all be linked to hidden toxins in your home. It’s time to eliminate them and take control of your well-being!
Why listen to me?
Feeling overwhelmed by all the warnings about chemicals and toxins in your home?
You’re not alone—I’ve been there too.
Back when I was studying nutrition science, I moved into a shared flat with a room that had some mold issues. During lockdowns, I spent days, even weeks, barely stepping outside. Over time, my health took a dramatic turn for the worse.
As you can see from the first picture, I became severely unwell and faced a range of health challenges. It wasn’t just the mold—it was the accumulation of indoor pollutants in my environment that played a major role. These toxins contributed to thyroid dysfunction, disrupted my sleep, and left me completely drained, both physically and mentally.
Everything changed when I moved to a healthier environment.
By removing daily toxins and swapping harmful products for safer alternatives, my health began to improve dramatically.
Now, as a nutritionst with a background in nutrition science and epigenetics, I help others transform their lives. While spending more time in nature is ideal, the reality is that most of us spend the majority of our lives indoors- and that's why you should make sure your home is as healthy as possible.
My mission is to help you create a home that heals, not harms—one that supports your health, protects your loved ones, and brings you closer to nature.
Introducing:
Healthy Home, Healthy You
I Take You from Overwhelmed to Empowered
- Gain confidence in choosing safe, effective products for your home
- Learn how to spot greenwashing and avoid being misled by marketing
- No more fear about toxins – take control of your indoor environment
- Solutions for every budget, so you can make changes that fit your lifestyle
- Easy, actionable steps to transform your home, no matter where you're starting from
What you'll get..
- Step-by-Step Action Plans: Proven techniques to reduce toxins and create a safer home.
- Science-Backed Solutions: Evidence-based strategies grounded in trusted research.
- Printable Checklists & Downloads: Practical tools to stay organized and track progress.
- Exclusive Resources: Access to guides, product recommendations, and additional support.
- Lifetime Access: Ongoing access to course materials and updates for continuous learning.
TOTAL VALUE €297
ONLY €79
Here is what's inside Healthy Home, Healthy You:
Step-By-Step Action Plans for Every Room with Healthy Home, Healthy You:
Bedroom
You spend one-third of your life in your bedroom and eliminating toxins here should be your number one priority!
Bathroom
The bathroom is the place where you come into contact with the most chemicals - via the products you use on your body and face.
Cleaning
Not only are the cleaning products you use of great importance, it also matters that you clean properly because of the accumulation of toxic dust (yes, dust can be toxic!)
Living Spaces
This module will equip you with actionable steps to optimize room lighting, air quality, EMF reduction, choose furniture etc.
Kitchen
The kitchen may be the heart of the home, but it can also be the place where unwanted chemicals get into your food.
That's why it is important to know which materials are safe to use in the kitchen.
Baby/ Children Equipment
Unfortunetly children are even more vulnerable to toxins than adults. The products they're exposed to often contain chemicals than can lead to many health issues, such as skin problems and even pubertal changes.
EXTRAS:
Printable Checklists
Get Access to printable room-by-room checklists and adjust them to your own needs.
Get your questions answered
You have any specific questions?
No problem, I am always here to answer them!
Detailed Product Resource
List of recommended brands (with clickable links to make it easy) for every category, to help you shop with confidence.
Frequently Asked Questions
Healthy Home, Healthy You is perfect for you if:
-you feel overwhelmed
-don't know where to start
-don't have time to reserach
-are not sure which brands to trust
-are faced with decision fatigue
-want your health back
Healthy Home, Healthy You will give you the CONFIDENCE you need to make your home safe and healthy for you and your loved ones.
There's no way to put a price on the health of your family. The health issues that can arise from toxic chemical exposure are serious and could lead to big expenses down the road.
You can start by doing small changes, as they are often already making a huge difference. We also made sure that we include a lot of inexpensive alternatives such as DIY products. Not all steps mentioned in the course will be necessary for you!
With the course we've done the research for you, saving you tons of time mining the internet for information.
So you can stop Googling and get going on the healthy changes you want to make.
You'll also get clickable links that take you right to recommended product pages, you can easily find what you need.
Most importantly, you can go through the course at your own pace - jump in wherever it makes sense for you.
No worries! The beauty of the course is that it helps you create a plan for changes - whether you make them right away or in the future.
You will have lifetime access to the course, allowing you to revisit topics on your own timeline.
YES! You can text info@missbiohacker.com if you have any questions or comment right under lessons.
The course will be delivered digitally, there will be the option to print certain checklists, but this is not necessary if you don't want that. You will have access to the entire course right away and will receive your log-in information when you make the purchase.